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 / Helloo,我回來了。
我是指,我真的回來了。



從島上回到家後,我一直在想,我的下一步到底應該怎麼走,若不想留下 又該如何出走
在家裡很長一段時間,想的事情很多,鑽牛角尖的瞬間更是多不勝數。
我承認那段日子的自己很糟糕,狀態不好
甚至到某一天晚上滑過小紅書的某個帖子裡所描述的輕微憂鬱症條件符合了好幾項
讓我以為自己是不是生病了?

2020年,對大家來說都不是個好年,我又何嘗不是呢
若不是爆發了疫情,我也許還在漂泊的路上,也許還是很快樂,也許不會回來,也許就沒有了也許
換個角度想,若不是因為疫情,我也許還在迷茫。


2020年的最後一個月份,我回來了曾經生活4年的城市,回到念了3年的專業裡工作。
回來的那一段日子覺得自己不論是與城市、城市裡的人、甚至與我的工作,都格格不入。
他們所說的事情,日常的某些舉動或是某些安排的節目,都是我已經很久沒有那種慾望想要去做的東西。
他們說,你這個浪子就是無法把心收回來啊;
他們也說,城市人就是這樣生活,就是這樣過週末的啊;
才想起來,原來流浪的日子裡,我都從沒分清楚過什麼時候是平日什麼時候是週末。

不能說我不喜歡現在的生活,但總是覺得留下來生活不該只有這樣。
可能時間還太短了吧,來了才三個星期,主要大部分時間都在上班和加班
我安慰自己,還沒有足夠的時間讓我去適應整個生活環境所以才會沒有找到出口。
與此同時,也在慢慢努力地讓工作上軌道,並且好好地過喜歡的生活。


2020年,是個失去和獲得都特別多的年份
失去了繼續出走的機會;失去了感情;失去了很多和朋友相處的時間
但同時獲得了與家人相處的時間,見證孩子們長大的瞬間;
毫無計畫之下被逼回到建築行列,但也是獲得一個讓我重新開始的機會;
此時此刻我很慶幸,在新公司裡無論是老闆或同事,都是符合我期待的樣子。
雖然幾乎每天都加班,而且對於軟件的使用也還沒有非常上手,但身邊有好同事的存在總讓我覺得不那麼難過了。
我想,2020年好像也沒有很糟糕。


/ 用心做好每一件小事,就已經很不容易了

從以前我就很相信,一切都是上天最好的安排。
像是申請了好幾年卻都得不到的紐西蘭打工度假,都會覺得是上天認為現在不是時候;
或是某家比較喜歡的公司沒有錄取我,也許也是因為上天認為那不適合我。
當然還是會有難過一下下,一旦我接受了,事情就會像上天安排的一樣順利進展。

也許你可以說我是個很認命的人,也有的人說這叫做樂觀,而我覺得那是一種選擇。
所以當身邊的人對我抱怨說,目前的生活怎樣怎樣,我很常會鼓勵他們往好的方面想。
因為當你無法改變的時候,能做的只有接受它和從中學習或發掘一些美好。
如果只能維持現狀,不如嘗試一下好好地把當下的事情做好。
當然前提必須是,你已經試著努力做出改變。


/ 如果不能做你喜歡的事,不如暫時先做你會的事
目前認為最適合現階段的我的一句話,也送給需要的你。

後來才發現,原來新的一年新的希望這種口號,還是有它的由來和原因。
但我覺得,那是給平平無奇日復一日生活的人們所設立的一個定點,免得你忘了時間在前進。(對,說的就是我)

目前的生活,對我來說就是日復一日,但我希望能夠日復一日地變好。
今年快結束了,2021年對大家來說是充滿希望的。
我只希望把目前的自己調整好,才能夠迎接往後的美好。



 


其實我現在就屬於潛水界里剛出生的baby
但是發現蠻多人對於潛水很憧憬和感興趣,卻又不知道從何下手
所以就決定把我淺薄的知識和經驗分享給大家
希望能夠幫助想學習潛水卻一直不知道如何下手的你們

* 以下資訊均為個人經驗和知識分享 *


/ 70% of earth is covered by water, a non-diver? I hope you enjoy your 30%

首先,什麽是潛水呢?
潛水這個項目以往都是爲了進行一些水下修建活動和水下作業等等才開始的
後期慢慢發展成爲休閒活動,然後當越來越多人想要嘗試就開始往旅遊方面發展了
而現在問大多數的人爲什麽要學潛水的話,多半是想要去探索大海的奧秘
然後一旦進入了探索地球百分之七十的水底世界之後,就回不了頭了
想要環游世界的你,就算用雙脚踏遍了世界各個角落也僅僅是地球的百分之三十
還有百分之七十就得潛入海底去探個究竟了

/ 潛水有什麽好處?

很多人說,潛水就像到了太空一樣,沒有重心,可以享受整個人漂浮的感覺,很自由
也有的人說,潛水就是一種抗抑鬱的活動,到大海裏讓大自然治愈心底的創傷和壓抑
甚至有人進行過研究,探討一個人在潛水前後的正負情緒指數差別,證明了潛水是能讓人降低負面情緒和舒緩心理壓力的活動

而對于我來説,學會了潛水之後,的確會對生活造成大大小小的改變
就像學潛水之後才發現,原來我們與生俱來的呼吸能力是可以如此的講究
我相信潛水能讓一個人的自信心提高,因爲你能控制自己的一呼一吸之間的懸浮
在掌控自己的同時也享受在水底的自由
除此之外,學習潛水絕對能夠非常有效地讓一個人學習如何沉穩和冷靜
因爲當你在水底無法冷靜的時候,你可能面對的是與性命安危有關的情況

再來就是比較表面的一些對身心有的好處
比如潛水之後會開始變得比較外向,因爲潛水期間會多了與潛水員/教練們的接觸
也有可能變得比較sporty,因爲必須在沒有潛水的時候維持體能以致在潛水的時候能夠更好的表現
因而就會養成了運動的習慣,身體也會因爲變得健康,而運動也能適當地抒發壓力,整個人都會不一樣等等

接下來說一下潛水課程的資訊
世界各地其實都有各種不一樣的潛水機構/組織比如 PADI, SSI, SDI, NAUI, AIDA(自由潛)等等
這些是比較常聽到的,而其中PADI是目前全世界最大的潛水訓練機構
我也是一名PADI水肺潛水員,所以接下來的資訊都是根據PADI來説的




首先潛水證照繁多,以下會一一爲你們介紹:

Junior Open Water Diver,JOW 青少年開放水域初級潛水員
顧名思義,報考人員年齡必須介於 10-15歲,15歲之後的 JOW會自動轉成 Open Water Diver。JOW和一般OW的區別是,JOW最深祇能潛到12m並且10-11歲必須得由專業教練帶領,12-14歲則可以由一般成人OW帶領。通常JOW課程與OW課程的費用是相同的。

Open Water Diver,OW 開放水域初階潛水員
若是一般成人想要學潛水,就必定是先報這個最入門的課程,沒有年齡限制,需要有良好的健康狀況,潛水最深能到 18m。從中會學習到基本潛水知識以及所有基本潛水技能包括:認識、組裝和使用潛水裝備,主要技能如面鏡除霧、面鏡除水、穿脫裝備、尋回調節器等等還有很多。整個OW課程一般費時4天3夜,需要通過筆試以及出海4次完成所有的水底技能才算畢業,成爲一位合格的水肺潛水員。

Advanced Open Water Diver,AOW 進階開放水域潛水員
這個證照顧名思義,是OW的進階版,祇有已經考到 OW 的人可以報考這個課程。其中你會有5個adventure dive的機會,學習5個不同的進階潛水技能例如:深淺(介於18m - 30m)、夜潛、頂尖中性浮力、船潛、魚類辨識、水底導航等等,還有很多。通常需要至少3天2夜,不用考筆試可是會有知識復習。

Rescue Diver,救援潛水員
什麽人會報考救援潛水員?首先你必須是12歲以上的AOW。報考救援潛水員其實不一定是想要成爲Dive Master才會報考,也可以是時常潛水的人,或是常會帶著朋友/家人/小孩去潛水的人,拿了一個救援潛水員證后,分分鈡會在某個時刻拯救一條性命。

Emergency First Respond,EFR 緊急第一反應課程
一般上這個課程都是會與救援課程一起報考的。這不僅僅是個給潛水員的課程,有些外界人士例如紅新月會、St John、醫護人員等等,可能已經有了這個證。這也是個非常有意義的證照,哪天若是你在路上遇見需要緊急救援的人,也許你可以把在此課程中的知識派上用場拯救人命。

接下來便是Dive Master以上的潛水專業證照,我這個菜鳥就不多加説明了。一般入門潛水員想要知道的知識如上。若要知道更進一步的潛水證照詳情,可以參考 >>> PADI網站。





1/ 不會游泳可以學潛水嗎?
可以。其實潛水與會不會游泳是兩回事,但你學會了潛水之後自然而然也就學會游泳了。雖然學習潛水是不需要會游泳,但是如果你是一位很不熟悉水性,甚至很怕入水的人,那麽在學習潛水之前必須先剋服害怕下水這件事。相信你不會游泳的原因就是因爲怕水,但你必須要不怕水才能夠學習潛水,這樣當你不怕水的同時,學游泳和潛水當然也就變得輕而易舉。

2/ 想學潛水,該從何入手?
先確定你是不是真的准備好進入水底世界。如果不確定,可以先體驗一下浮潛,或是Discovery Scuba Diving(體驗潛)去體驗真正潛水的感覺,若覺得自在並且想要繼續報考課程,那就可以先報考Open Water Diver(開放水域初階潛水員),當你成爲了OWD之後的事項就會比我更清楚了。總而言之,你不用去研究你適合哪個潛水課程,祇要你不是潛水員但你想考證,那就一定是OW。

3/ 如何選擇地點和潛店?
選擇潛店非常重要,重要不在於地點,重要的是潛店名聲和教練。考證一般上的4次出海機會都是在海底做技巧,沒多少時間去窺探海底世界,就算有時間,剛開始學習潛水的你一般上都在學習調整呼吸和熟悉環境。所以,選擇一個好的教練和潛店更為重要。你可以出發前先上網去貨比三家,看看每一家潛店的評語,看一下其他顧客對於教練的評價等。一位好的教練可以將一位領悟力差的人教得非常穩定。個人認爲好的教練真的非常非常重要,可以詢問身邊學潛水的朋友,或是網上問問學過潛水的人,不要害羞 哈哈。

4/ 浮潛和潛水有什麽分別?
通常我們說潛水就是深潛,必須背著氣瓶和呼吸調節器全副武裝下海,而浮潛祇需要帶著面鏡和呼吸管就可以出發。浮潛祇在水面,深潛則是到海底。

5/ 費用是多少?
基本上每一家潛店的價格和配套都不同,以下費用僅供參考作用。
Discover Scuba Dive 體驗潛水 - from RM 150 (沒有證照)
Junior Open Water/ Open Water 青少年/承成人開放水域初階潛水員 - from RM 1000
Advanced Open Water 進階開放水域潛水員 - from RM 900
Rescue Diver 救援潛水員 - from RM 1100
Emergency First Responder EFR 緊急第一反應課程 - from RM 450
Dive Master DM 潛水長 - from RM 3000
 
6/ 需要付費更新潛水證照嗎?
一般入門潛水證照都是永久的,不需要付費更新。除了潛水教練的證照才需要每年付費。
但是!如果你是潛水員,但已經超過6個月沒潛水的話,在你下一次潛水之前必須先告知你的潛店/教練/潛水長,有可能需要進行一個check dive/refresher course。

7/ 健康狀況要什麽條件?
潛水可説是一項危險性高的運動,幾乎每一年都會有不同的潛水意外發生,所以健康狀況非常重要。任何心臟病患者都不能成爲潛水員,除非有醫生的批准信。此外,哮喘患者、孕婦、酗酒等等或其他擁有慢性/長期服用藥物的疾病都必須先尋求專業醫生的批准才能參與潛水運動。

8/ 要買潛水服嗎?
還沒成爲潛水員的話,建議先不用。基本上潛店都會提供潛水服,你祇需要帶上一般泳衣就可以,如果怕曬的話可以帶上長袖的泳衣。考上潛水員之後,考量自己適合什麽樣的潛水服后才買比較好。




以上都是關於水肺潛水的資訊。近年來也很流行自由潛水,但這方面的知識我還不了解。據我所知,馬來西亞也有自由潛水課程,但相對之下並沒有scuba dive來得普遍。讓我明年如果有機會接觸的話,再寫一篇關於自由潛水的資訊吧哈哈。

好囉嗦,寫著寫著就這麽多了。
希望我這個潛水菜鳥的分享有幫助到你,如果還有什麽疑問可以直接向我詢問 :D

/ 每個旅程要帶上的,祇是一顆冒險的心。




- End -



 Helloooo
回到城市已經一星期了,前面三天都在忙著整理行李和房間
有在努力讓自己忙起來,似乎這樣的話就能讓生活填滿,不感覺那麽空虛
回來的這幾天可說是很享受的, 完全過著自己的生活,想煮飯就煮飯、玩吉他就玩吉他、耍廢就耍廢、運動就運動
其實腦子裏也一直在想事情,尤其在回顧過去這幾個月發生的事
今天總算挪出來時間乖乖坐下來整理思路

過去三個月,好像很瘋狂,卻又很真實、有快樂有憤怒有悲傷 最後都變成不捨
還記得決定到島上工作的時候第一個是跟E說,當時他還說如果我不是那麽愛大海的話最好別去
大姐也說 什麽工作薪水可以少成那樣,讓我媽知道還得了?
我媽倒是始終都挺我的那個,雖然嘴上還是會說 難道城裏都沒有工作了,要到山長水遠的島上去?
而爸爸依舊沉默不語
無論怎樣,我一向都是決定了就去吧的心態
而這一趟旅程,我也的卻收穫了很多很多




/ 從來沒有想過我會有曬得這麽黑的一天。

開始曬太陽是因為在島上這根本是一件無法避免的事情
哪有人來海邊還要穿著長袖長褲防曬的?
再來就是,在島上要維持目前的白皙膚色根本不可能啊
於是心裏也在想,既然都要黑了,乾脆黑個透吧
於是上班前或下班後去曬太陽已成了常態
雖然無論我怎麽曬 好像都還是店裏最白的那位(我的人生啊,總算有被人說”你很白“的一天)
回來之前還因爲膚色沒均勻而瘋狂地每天曬,現在可是很滿意我的膚色 哈哈



/ 其實我自己喜歡就好了,不用你喜歡。

我在島上工作,家人是不支持的,不僅僅家人  甚至有的朋友也覺得我的生活簡直在無理取鬧
但我一直都相信,所有發生的事情都是上天安排好的
來到島上工作並不像大家都在想的你就是去玩嘛
作爲潛店助理,所處理的事情基本上是潛店的一切
上至安排潛水流程下至打理整個潛店都是我的工作範疇
說這些是想讓擔心我的人們別擔心,我還是每天都在動腦筋做事,不是僅僅在玩






/ 總算成爲了合格潛水員。

一開始就是抱著學潛水的心而來,有一度在想老闆是不是不願意讓我學呢
很感謝身邊的人和同事都非常支持我,甚至想幫我去跟老闆說
不得不説的是在潛店工作考潛水證祇有利而沒有弊
一開始非常着急想要學會潛水,因爲覺得若我不懂這個東西  根本沒辦法和客人們溝通
後來老闆勸説別太着急,而我也順其自然地等下水的那天
整個4天3夜的課程拉長變成了3個月的課程,除了對潛水用具裏裏外外都差不多完全熟悉以外
還有打氣瓶、清理和維修潛水用具、看天氣風向、船的知識等
還有潛水技能也多了很多的時間去復習、練習練習再練習
習題也是從其他學生不斷問和教練不斷回答的期間默默在心底烙下了正確答案且很多的額外知識
雖然要成爲資深潛水員還是得累積潛水次數才行,但依然很感恩做了這個決定,學習了這麽多知識

另外要特別感謝一下黃美涵,雖然是我陪她學潛水,但如果不是她來的話我可能還真沒機會考證


/ I can breath underwater, what is your super power?

關於潛水,我覺得最微妙的事是對於潛伴(Buddy)無條件的信任以及彼此間不需要言語的溝通
根據Padi的明文規定,每一次潛水都必須有至少一位潛伴隨行
於是在潛水界就建立了一種微妙的潛伴系統,無論是情侶、兄弟姐妹、朋友甚至是兩個彼此不認識的人
來到了潛店就會自動成立潛伴系統,你永遠不會是一個人,這種沒有明説出來卻順其自然的東西,不覺得很窩心嗎
潛水有固定的手語動作來進行簡單的無言語溝通,這些無非是讓你在無法説話的情況下若遇到緊急事故該如何表達
有趣的是,每一種魚都有每個不同的手勢代表
而讓我覺得好玩的,是每一次潛水完畢回到陸地做潛後檢討時,討論對方剛剛在水底想跟彼此表達的話
有的時候猜對了對方要説什麽就會覺得,天啊我們好有默契
有的時候并不知道對方在說什麽或是會錯意,總是會哄堂大笑一番,真的特別有趣





/ 日復一日,卻每天都很新鮮。

在島上工作,最能治愈心情的當然是大海
很多時候看著大海發呆時,都會不自覺將滑雪和潛水放在一起,探討雙方的共同與不同處
來潛水的人一般一來都是至少3天2夜,呆久的可能可以呆上一個星期不等
而滑雪呢,一般客人報課也就一天,有非常少數的會報兩天或以上(畢竟費用昂貴啊)
雖然潛水能接觸的人相對比滑雪少,但在與客人的相處和熟絡這方面則是潛水來得比較深入
大約每隔3-4天就會刷新一組客人,有些相處得比較好的客人就像是剛認識不久卻又很熟絡的老朋友
每每送他們到碼頭上船的時候總是深深地感慨緣分這件事
當然也會有遇到奧客的時候,祇是機會也不多,畢竟秉著同一份信念有共同興趣的人,都是容易相處的呀





其實去過好幾個地方打工,遇見各種不同的人
總是很感激能遇見他們,除了在我生命裏留下美好的回憶之外
更想感謝的是在我打工那一段期間給予過我的不論是教育、關懷、幫忙等等。
所以這一次選擇給你們每一個人留一段話


致 老闆,
謝謝這短短的期間你所教會我的事情
我並不討厭你,祇是始終覺得 老闆與員工之間還是保持一個距離才會讓工作起來更舒適
主要比較無法接受的當然還是二手煙環境 哈哈哈 
但這也是無法改變的事實,所以後來我也在學習接受
你常說,有想法要説出來不要躲躲藏藏做小動作,我非常認同,但這件事情要所有人都執行才叫做有效
雖然未來不能再為你工作,希望潛店依然順順利利,也預祝你的新潛店開張大吉
以后有機會還是會揪人回去潛水的!

致 阿杜,
我們相處的時間很短,一開始大家很不熟悉
後來熟絡了之後才發現你是個很有趣也很有想法的人
教練裏面你算是最沒有脾氣最隨便的吧,雖然你也是會要求有妹子給你教
但是安排事情起來若有要變更還是什麽的,我從來都是沒有顧慮直接和你開口
謝謝你certified我成爲潛水員,我也會履行承諾教你滑雪的,如果你來日本的話哈哈
希望你回國以後能夠和你的女朋友好起來吧,不要輕易放棄喜歡的人
然後等我們去大連找你,記得你說好的中國文化,總有那一天我們去翻你家鑲金的垃圾桶!

致 jc,
不論你看不看到,我祇想把真實的想法寫下。若乾年后看回來,相信我會佩服自己寫下這段話。
至今回想我們的相處,非常的小心翼翼 生怕說錯或做錯什麽惹你生氣,坦白說和你相處就是一種壓力
但你有你的言論自由,也有你釋放脾氣和壓力的方法,祇是你釋放的同時影響到了我的生活,而我確無法説什麽,這是你不知道的痛苦
如果角色互換一下,不知道你能接受那樣的對方嗎
我相信每個人都經歷過不同的事情,有不同的過去,我不知道你的過去 同樣的你也不知道我的過去
所以我不認同你的做法,但當然你有你的自由,所以我寫blog陳述我的心情宣洩我的不滿也是我的自由
冒犯了你  你選擇不看甚至封鎖我,我覺得這是一個非常好的舉動
因爲你教會我 做人有時候就是這麽簡單,不喜歡 就刪除、離開那個人,這是我發自内心欣賞的 
除此之外,謝謝你,在我剛開始對潛水一無所知的時候解答過我很多的問題,也謝謝你用心的手作衣服
我知道這個世界不會一直美好,但至少我的舉動能讓我的世界變得美好 這對我來說也足矣
未來我們也許不會再見,但很高興遇見你,希望你能找到屬於你的未來,遇見讓你開心的人事物。

致 qq,
親愛的qq,很慶幸認識你,雖然我們相遇比較晚,但是有了你真的多了很多樂趣,同時也在你身上學會了很多
你的出現讓我知道原來有人可以無時無刻都在唱歌;有人可以怕冷怕得那麽可愛;有人可以無端端自言自語等
謝謝你和huihui在最後幾天的陪伴,我想若不是有你在,我們可能就沒有了最後幾天的無憂無慮和享受
很欣賞你是那種很有自己想法的人,知道自己要做什麽然後努力堅持往那個方向去
希望你的潛水生涯能越過越精彩而且賺多多錢,然後實現把家人接到島上生活的夢想
希望你能找到jojo,更希望你能擺脫可怕的張哥
然後記得警惕心要提高一點,不要亂亂相信別人,也不要覺得每個人都是善良的
如果未來有機會一定會找你潛水 <3

致 huihui,
最後一位,我的最強同事
不知道你記不記得在我上班的第5天吧,我們正在討論配套的事情
當時就因爲我不記得某個東西的價格然後你已經快要生氣,其實當時我快哭出來了
心裏在想 媽的我才上班5天你真的把我當神,就5天 什麽東西都還沒搞清楚更別説要熟悉所有流程
那時候還在想  就三個月以後不來了,撐過去就好了
然後漸漸熟悉了工作之後,我們也算合作無間 哈哈哈,彼此有該有的默契
真的很謝謝你,無論何時在工作上都給予我幫助,很多時候老闆給工作你也主動幫我扛,簡直就是英雄
還記得第一天見到你的印象,怎麽可以有人這麽黑 然後屁股這麽豐滿
認識你了才發現,原來女力是可以這麽強
你應該是我看過唯一一位可以雙手各提一桶汽油的女生
還有那精湛的廚藝,雖然在島上吃得很不健康,但有住家飯吃的那種幸福是不可言喻的
店裏好像沒有任何一樣東西可以難倒你,上上下下壞的東西你都可以去修(雖然很多時候是被你破壞的 哈哈哈)
帶我去kampung買菜,到處都是你認識的人;在沙灘上一路走到尾也幾乎每一家都是你朋友似的
像Jo所說,我們原本就是很城市的人,初來乍到時不太能接受的
後來多多少少因爲你  我們都改變了,而我也非常喜歡這樣的自己。
很感恩在島上這段日子遇見你,相信不是我一個人這樣想,很多很多的熟客/朋友都是這麽覺得
你是個很有感染力的獅子座,正因為你這樣把正能量帶給大家的個性,所以你才會在離開時哭了好幾天
真的,秉持自己的信念,活成你自然的樣子,大家都很喜歡你,你也要好好喜歡自己
希望你能找到喜歡做的事情,好好發展,若在城市撐不下去了就回到屬於你的島上,我都支持你
最後,謝謝你 <3



除了你們,當然還有島上的每一位員工
像是船長們、隔壁飯店的前臺和廚房、帶我去浮潛的小哥哥們、餐廳的員工等等
雖然有時候工作忙起來大家的脾氣都會上來,但是有事起來都會互相幫忙、沒事時也會一起玩閙吃吃喝喝
在島上就有那種三大民族都是一家人的感覺,在這裡可説是不分種族 不分你我
雖然我馬來文超爛,更何況在島上說的是吉蘭丹式的馬來話,但大家還是相處和睦 玩得很開心


要說我的改變的話
以前我並不是這麽真性情,什麽都直接說出口的人,但在這裏和大家相處的幾個月
也許是因為島上的樸素真實、也許是身邊的人總是直話直說,漸漸地我也開始敞開自己的心懷
慢慢在學習如何表達自己的想法,如何把愛簡單地說出口
人生短短幾十年,其實沒有必要躲藏在一個角落讓人摸索,想做的事 想說的話就去吧
而我也還在學習當中







最後的最後
我就不讚嘆這浩瀚的大海有什麽魅力了
祇想說:我是潛水員啦!!!
歡迎各界的潛水前輩們來揪我潛水!


- End -
#yyontheisland 2020





繼上一篇說了說我在島上生活了一個月的心得,現在在這裏快要兩個月了
整個八月好像一晃眼就過去,感覺好像才剛從吉隆坡回來島上,馬上就9月了
也許因爲整個8月都太忙碌,導致飲食非常不規律
有時吃得很多,有時候吃得非常隨便
8月的尾聲更是忙得有好幾個午餐都是啃麵包度過,晚餐都是咬餅乾草草了事

今天月事報道,也不知道是壓力大還是這幾個星期的飲食作息不好
導致這次的月事提早了一個禮拜,而且還是半夜被痛醒

上個星期來了一位教練,之前的全職是專業按摩師
工作空檔時給她隨便按了幾下,被說才25歲的身體到處痛到處的血管都腫脹
被說身體年齡比實際年齡差得多,還好平時還稍微有運動而不是完全沒在動
今天月事拜訪,給她按了幾個穴位舒緩經痛
不按沒事,一按直接噴淚,看來要開始注重養生了


最近也在看《三十而已》,看了快一個月還沒看完,論看劇的速度應該沒人比我慢了
很喜歡那種赤裸裸又寫實的生活,就像在述説著現實生活的故事
雖然比較不能理解的那一部分是關於感情和婚姻(可能文化差異吧,感覺比較有距離
但還是覺得 這就是30過後的人生啊
婚姻、工作、生活,貌似這一切都因爲步入30歲而變得艱難
而劇情也把顧佳塑造成幾乎是每個女人都想成為的女人,但現實生活中又有多少人能如此冷靜處事呢



其中一個喜歡這裡的原因是能遇到聊得開甚至可以當朋友的顧客和同事
雖然也祇是萍水相逢,但相信能認識就是一種奇妙的緣分
大家專業不同,能分享的事情很多
不同的人,爲了同一件事情來到同一個地方相識相知,總覺得好神奇哦

生活了一個月半,可以說已經非常熟悉這裡的操作和作息
從一開始的不習慣赤脚走路,覺得飲食不健康,生活太無聊
到后來的已經可以赤脚到處跑、自己調整飲食和生活作息
祇是還是不能接受每天吸二手煙的環境,除此之外好像沒什麽不能接受的事情了


首相宣佈行管令會持續到12/31時,心情非常複雜
再次站上了十字街頭,但卻毫無方向
也許出走的另一面就是迷失吧,在出走的這兩年里,空隙的時間都在爲自己的下一步做打算
突然之間無法出走了,就像一路往上的階梯突然斷了幾階一樣,無法前進

還是有朋友建議我回去建築行列,也有的支持我繼續走自己開心的路
也不知道是因爲疫情把全盤計劃打亂了,還是因爲我根本不想面對現實

前幾天有一位老顧客,聊天說起了我最近的煩惱,不知該去該留
他雖然很主觀且單刀直入地告訴我我正在浪費時間,像現在這樣的工作隨時都能來做
而不該在我青春最值錢的時間花在這裡,聽聽也有道理


突然覺得懂得管理自己情緒的人,真的特別厲害
雖然我不是那種特別擅長管理自己情緒的人,但原來比我不擅長的人實在太多了
我也不想去迎合大家而笑,我也希望可以隨著自己情緒而改變對人的態度
但我清楚知道,不是所有的人都有義務接受我的負面情緒
所以,好好善待你身邊的人吧,他們並沒有義務看你擺臭臉,更沒有需要接受你心情不好時的待人態度

/ 願我的笑皆由衷,不迎合 不強求。


感情這個東西, 好像和我不適合
我好像太重感情,太在意一些對別人來説根本不重要的東西了
心好累

一直以來都相信情緒能被身邊的人感染,所以我總是以傻小孩的方式出現,希望能渲染大家
但忽略了,其實有的時候負面情緒傳染得比正面還要快
突然覺得好累,好想逃離到一個沒有人的地方
好想回家。











/ 嗨,你好 我在岛上。

有追蹤我ig的朋友們應該都知道我最近一直在發海邊的動態(沒看見就不是朋友!!哈哈
沒錯,目前開啓了在海邊生活的小日子
起初決定要來的時候其實蠻倉促的,因爲疫情關係在家呆了好一陣子
已經想要出走很久了,在家躺著也沒怎麽找到工作,於是當我在臉書看到這個招聘的時候便馬上聯絡

我身在的島嶼叫做停泊島,是馬來西亞其中一個位于吉蘭丹州的島嶼
更仔細一點來説,是位于馬來西亞半島的右上角,距離有名的熱浪島大約要1個小時的船程
而從我家出發到這裏的碼頭呢,大約需要10個小時的車程再加半小時的船程(真的坐到屁股扁掉)


這裏的生活很簡單,起床就是看著海,睡覺也有海浪聲陪著你
沒事做的時候如果碰上漲潮可以跟老闆說說然後就去跳海,或是在下班時間跑到泳池玩玩水
晚上吃飽后便可以躺在外面的木椅子上數星,最近天氣不好烏雲朵朵,我多半是在木椅上看劇或直接回房間躺
環境很樸素,甚至連想找個衛生紙都不可能找得到(我還是上托下托客人從本島帶過來的)
但是好在有空調和熱水器,才不至於晚上睡覺喂蚊子 

平常工作其實還是挺忙的
作爲潛店助理,我的工作内容是包山包海,除了處理潛店的潛水配套訂單這個主要的工作之外
其他上至打掃衛生,下至協助潛水教練準備潛水用具等都在我的工作範疇内
有的時候必須學習如何修理潛水裝備、收拾整理和清潔裝備
有的時候還要服侍老闆,給他泡咖啡、拿香煙等等
老闆心情好的時候便會帶你去潛潛水(雖然目前爲止就祇潛了一次,但我在向著證照前進!
有時候老闆覺得你太無聊會給你找些有的沒的工作讓你去做,就是怕你閑著




店外面有個面向無敵海景的簡陋小廚房
每天早上我都會在這裏將前一晚客人喝完沒洗的杯子洗乾淨,心裏不爽他們自己杯子不洗,但看看海心裏又好過了
好像大海就是可以治愈任何東西

一開始來到不太習慣,無論是起居飲食還是工作
畢竟呆在家裏好幾個月了,已經養成健康三餐和自己一套的生活作息,還有每天的運動習慣
來到這裏突然吃得很油膩也吃不定時,還有就是無法繼續每天運動(因爲工作時間長)
一開始說真的對自己身體覺得非常内疚,甚至有一點憂鬱,覺得生活糟透了,但後來磨合下來都okay了
現在幾乎每天外食,但會盡量選擇多吃蔬菜;雖然沒有地方和時間繼續做workout,但每天都會向老闆爭取時間去游泳 


/ 後來就發現,其實生活就是這樣,總得花力氣花心思去適應、去改變成自己能接受甚至喜歡的樣子,而不是一味地抱怨過得不好



在這裏工作目前為止最大的感觸是
人生不如意事十常八九,最重要的是冷靜面對,撐過去就天晴了
生活大部分的時候我們都安於平淡,偶爾當一陣浪打過來的時候,你能否安然無恙,這就取決於你平時所累積的力量和臨場的發揮
就像學潛水一樣,無論如何都要記住,冷靜  別慌

當初選擇來海島生活的我,祇是單純地抱著一個目標,那就是學會潛水
但老闆請我來是想要我好好工作,所以一個4天3夜的開放水域課程,我必須拉長至3個月的時間來完成
但這未償不是一件好事,因爲時間拉長了,我學得更仔細,老闆對員工的要求也比一般學生高出很多
同樣一組技能,必須做到和他幾乎一樣才能繼續下一組技能
別人下一次泳池,我得下三次,確保我所做的所有技能都非常熟練
別人第一次下海都是抓繩子,我第一次卻要back roll和free descent
我還記得第一次下泳池做完第一組技能之後老闆對我說了一句:你最好的地方就是冷靜
這句話給我帶來很大的鼓舞

/ 我想,生活也一樣,所有的事情都需要冷靜下來了才能做得好。



再過3天便是我的海島生活滿一個月,中間因爲外婆病重回過一次家
也因爲路程遙遠,無法出席外婆的喪事,雖然心底遺憾
但想想看見了她最後那會微笑 慈祥的樣子,也已經足夠

身邊的同事都很好,有好東西總會一起分享,也會帶我一起逃離工作出去玩
雖然有的時候忙起來實在是氣氛很低迷,但其他大部分時間還是很溫馨的
最喜歡晚上大家沒事做躺著看星星的感覺,有時聊些無聊的事,有時認真地分享各自的夢想,有時一起討論是否能夠一起完成我們要開咖啡廳的夢
很無聊,很簡單,很真實
如果可以撇除掉老闆的香煙味那就可以堪稱完美了




/ 願你找到自己的生活方式,無論生活多惡劣,別忘了愛自己。





/ It's time to write about our self-drive road trip from Adelaide to Melbourne, via the Great Ocean Road! You should do this at least once in your lifetime, make it onto your dream destinations list, because it's beyond stunning and breathtaking. /

Introducing to you my road trip partner:  DJ E ! 


Hey it's me! I knew it's surprising to see me blogging in English instead of my comfort language Mandarin. I always wanted to try blogging in English but I'm lack of confident to do so. However, I also believe that stepping out of my comfort zone makes me to become a better person, right? Correct me if I'm wrong, I'll try my best to deliver my feelings in English. =D

This time I'm going to share about my journey with E to Melbourne from Adelaide by DRIVING! 

It was a very short but contented journey where it only took us 3 days to complete it.(Will also blog about our trip in Melbourne city!) The other reason why it was short is that we did not want to spend too many days on the road, since driving is a tough job for E and I do not have an international driving license (I drove sometimes when E felt tired, thank god no police around!). Also, we both agreed to spend more time staying in Melbourne city, enjoy and relax since it was our "holiday".


Itinerary:

Day 1:
Car Pick up in Adelaide
Groceries shopping
Hahndorf town
Padthaway
Bluelake Lookout
Stay in Mt. Gambier

Day 2:
Umpherston Sinkhole
Rotary Wishing Well
Loch Ard Gorge
Twelve Apostles
Stay in Apollo Bay

Day 3:
Origin of Great Ocean Road (the sign)
Stay in Melbourne City

Day 4: (Melbourne City)
Brighton Bathing Boxes
Car return
Queen Victoria Market
State Library of VIC
Dinner with friend

Day 5: (Melbourne City)
Union Lane
Flinders Street Raiway Station 

Day 6: (Melbourne City)
RMIT

Day 7:
Flight to Perth



The Hahndorf Town



The Bluelake Lookout

So on the first day, we picked up our hired car at the Hertz office, then we went to Coles for groceries shopping, to stock up some snacks and food that keep us awake during the drive. The first destination was the Hahndorf Town, about 30 mins drive from the Adelaide city.

It was a beautiful and romantic German-styled town. You will start loving it just by browsing through their official website. It was classified as the Australia's oldest German settlement, and it is a great place to spend your weekends or to have a short getaway. The Hahndorf Town has architecturally fascinating buildings, wide range of hospitalities, handmade crafts, craft beers, boutique wines,.. If you're a vintage lover, this is the place you shouldn't miss. It was quiet when we visited during the daytime, maybe it will be more lively at the sunset time.

Although it is a pretty town, it might be boring for people who don't love vintage stuffs since what we can do here is just to admire the handcrafts by the locals, take a sip of beer and just chill at the roadside bar, or just spend time doing nothing but enjoy the German architecture here.



After that, we drove through the Padthaway to our last destination of the day: The Bluelake Lookout. I must say, Padthaway was amazingly pretty. You will see a field of sheep, cows and horses, all the way from Hahndorf town to Bluelake. We stopped by a few times to just chill by the roadside, had our snacks while listening to the the animals sound and embrace the cooling wind. It was so peaceful and I really miss spending time like this!!

The Bluelake Lookout wasn't a very attractive place to go, I think. It was small, and not much attractive scenery could be seen. There is a tiny lookout platform for the tourist to view the entire Bluelake. We only spent about 15 mins here and that's more than enough for us.



About car rental
We rented a car at Hertz in Adelaide through their website, and there was an insurance offer popped out when we were about to pay for the car rental. It was almost 50% cheaper than the insurance that offered by Hertz, so we read through everything to make sure the insurance is reliable before we decided to take it. 

However, when we went to the Hertz office, they gave us a different car model from what we'd chosen earlier on the website. We were okay with the given car model but how about the insurance? It was stated the insurance is only insured for the particular car model we chosen earlier. We argued with the person in charged, she was impolite and obviously an Asian exclusion kind of person, the way she looked down at us just because we're Asian was so disgusting and unacceptable, but we cannot do anything because we need assistance from her to have our problem settled. Luckily, the insurance is workable on the new car model they gave and we're able to start our journey after hours of waiting.

Lesson of the day: do not get cheap insurance if you can pay more. Nah, just kidding, the insurance itself wasn't a problem, Hertz was the one given us a different car model. Choose a better car rental next time!

Our stay in Mt. Gambier - Motor Inn. Even though it's a motel, it has everything we needed: a large and comfortable bed, hot shower, parking, a pantry, small but well-equipped living room, everything's good! It's also self check-in check-out, i love it.

The Umpherston Sinkhole



On the next day, we had a simple breakfast-on-the-bed which E prepared(*happy*) before we started the day. The nearest attraction to Mt. Gambier is the Umpherston Sinkhole. As its name implies, it is a sinkhole, or also known as a sunken garden which is formed years ago. Before the sinkhole was formed, it was a natural limestone cave on the land and then when the chamber's roof collapsed, it became a large sinkhole. It was then beautified by James Umpherston in 1886, slowly it became what you can see on today, a big and nicely trimmed sunken garden. 

Along the way you walked down to the sunken garden, there're banners on the wall telling the stories behind this Umpherston Sinkhole. Besides the Umpherston sinkhole, there are actually about 50 natural sinkholes in the Mt. Gambier which were formed similarly as the Umpherston Sinkhole. 

Villages near to Mt. Gambier are lovely. They are all so vintage, the villages are quiet and peaceful when you walk around. You can see a lot of park areas, or a large and wide green field as well. You can easily find your ideal picnic spots here. Too bad, we weren't prepared for a picnic :\ 

Look at the cute sheep!! We can see this everyday during the road trip!!


We spent a little time to just looking at the wave hitting the rocks and then go back to a few seconds of calmness, then hit the rocks again..keep repeating...



We love this secret spot, there was no one here. (I forgot where is it)
We can spend our own sweet time taking picture, looking at the wave, screaming, running,.. 




The Loch Ard Gorge

Look at the crowd at the Loch Ard Gorge. We met a lot of Malaysians here.


The Twelve Apostles, it's breathtaking to just looking at this view and feel the breeze. We met a foreigner here, I guess he's a middle east person, asked us to take a photo of him and he offered to take a photo of us as well, not forgetting to say "you guys are lovely" to us too. :D


We then went to the famous tourist spots, the Loch Ard Gorge and the Twelve Apostles. They are the "must-go" places when you visit to Melbourne. Thus, you may also see numbers of tourist buses, from China, Hong Kong, Malaysia, Thailand.... all Asian countries you can tell. Not forgetting the scary crowds, you may heard Mandarin, Cantonese, Thai.... or more specifically, Malaysian Mandarin, Malaysian Cantonese,.. If you'd been there before, you can feel me.

E and I both don't like crowded places, we felt that the noises could spoiled everything. Even we're looking at a stunning view, we couldn't feel it with our heart because we're being disturbed. We only spent about 30 minutes at the Twelve Apostles, walking from the trail to the extended platform, take a photo, and then return. It's kind of a waste to just "check-point" the place, but we prefer to spend time quietly at a less famous/attractive spot. So we decided to move on.


We stayed at Apollo Bay Seaview Motel on the second night. We did not manage to catch the sunset view at the motel because the sun already set by the time we reached the stay. (We chose mostly motel/airbnb during trips in Aus, budget!) We had a large plate of fish and chips which we dabao from a restaurant nearby, with my favorite drinks in Australia, the Bundaberg Ginger Beer, while watching 白色強人 that night. 

The motel is worth mentioning, it was sparkling clean(which is the most important), it's hugeeeeee, it has a double bed and a single bed even tho we only booked a double room. It has a backyard, you may walk through the yard to reach the nearest beach. It has all basics you'll need like pantry, TV, toiletries, and surprisingly a big bathtub! 






There were about 50% of time we're looking at this view during the road trip, another 50% of time we're looking at green field with animals on it.

The arch that indicates the beginning of the Great Ocean Road at Torquay, and it marked the end of our road trip on the Great Ocean Road.


Here are some information about the Great Ocean Road in case you don't know what it is. Great Ocean Road is an Australian National Heritage, having a total length of 243km stretch along the south-eastern coast of Australia between the Victorian cities and Allansford, about two hours drive to finish the entire Great Ocean Road. It is listed as one of the World's most scenic coastal drives too! 

Our driving direction was slightly different from the normal drive where people usually drives from the beginning of the GOR, Torquay (in Victoria city) towards the west to finish at Allansford. What we did was the other way round. We began from Adelaide to Allansford, stopped by at Apollo Bay and then continued to Torquay before we drove to Melbourne city. No matter which way you're planning to go, the scenery will be great.

The third day of the road trip was the last day on the road before we settled down in Melbourne city. We wanted to see sunrise by the beach which is just 2 mins walk away from our stay, but obviously we did not make it because firstly we overslept, secondly it was a misty morning. When we woke up it seems like about to rain.


The Melbourne Center Station

Famous doughnut in the town!


The Brighton Bathing Boxes





Little Story
After the Great Ocean Road, we were back to the city area again. Heavy traffics, limited parking spots are what make us frustrated. We kena a saman in just 10 mins time when we were at the Brighton Bathing Boxes. Why are the polices so efficient? Hahah. And you know what!! We're going to return back our car right after visiting to the Brighton Bathing Boxes! So unfortunate to get a saman 1 hour before we "disown" the car T^T

Anyway, be extra careful when you park in Melbourne city okay. Look around and check whether there's the parking sign before you decided to park somewhere. Also, read this if you do not know how to identify the parking sign because their parking signs are quite confusing (1P 2P, time duration, weekdays weekends difference).

Therefore, when we choose our stay in Melbourne, we also paid extra attentions about the parking and transportation nearby. We only shortlisted those with free trams around, slightly further than the city center so that it's less noise and easier to park.


Our itinerary in Melbourne city was rather simpler. Right after we reached Melbourne, we went to the famous attraction: the Brighton Bathing Boxes. 

I thought it was a man-made attractions but turn out it isn't. It has it's historical background. These small houses were built over 100 years ago. Do you ever curios why is it called the "bathing boxes"? They were being used as changing rooms for women to change their swimwear back in 80th century. The houses were simple and elegant, built with timber framing, weatherboards and corrugated iron roofing with no electricity even until now. They're then turned into a new leaf when people decided to paint them with brilliant color and with different themes, and quickly became a tourist attraction. They are still being used but not for woman privacy anymore, they're now a storage for fishing gears, deck chairs and as a shelter from the sun.


One thing I love in Melbourne is definitely their transportation. They have trams travel around the city, and certain areas are the free zone! Also, there are buses of course, and trains which basically could bring you to explore every corner of the city. Transportation fees in Melbourne are a lot cheaper than other cities in Australia(like in Perth we had to spend a lot for public transportation). Oh, i heard a lot of the locals actually didn't pay for the tram(since you do not need to scan a card to enter, you entered then only you scan), some of them scan it honestly but some didn't, I never try tho, be an honest bee!!



I love how their city planning goes.. where most of the lanes are wide and walk-able, friendly to the pedestrians.

State Library of Victoria 


Date with my unimate JS jiejie. Very big portion of chicken chop where two of us couldn't finish.


Look at the guy, gave me a thumbup while I was taking photo haha


Our simple celebration for Mid-autumn: Tang yuan from the Asian store & winter melon sweet soup by E  :D
He used to make breakfast for me everyday, or almost every meal because he cooks better than me(but i can cook more variety haha). But now not anymore, can't even see each other's faces :/



Fleeders Street Railway Station
Love this retro tram!


Union Lane
Hidden bar in one of those lanes.

It was the mid-autumn festival while we're at Melbourne. I'd never been celebrating Mid-autumn for like 3/4 years? Since we're not working during this special day, I requested to have a simple celebration with E. We went to most of the Asian grocery stores to seek for a delicious mooncake. All of them have mooncakes selling in their shop but those were not what we wanted. Lastly we decided to buy glutinous rice ball instead, and I love glutinous rice ball too!! E cooked wintermelon sweet soup with glutinous rice ball :D


The State Library of Victoria is a must-go in Melbourne. It's not only just an attraction but also a real library where you will see students studying around. The popular tourist spot is definitely the significant Domed Reading Room, where there are balconies at each level encircling the middle space, while the balconies became exhibition areas now and the Domed Reading Room is where students or anyone could grab a space and spend their time. 

The State Library is listed on the Heritage Victoria's Victorian heritage database because of it's architecture style. The iconic dome, ionic columns, the facade design and it's significant octastyle portico are making it one of the world's great libraries. Not only the architecture itself making it a best library, the content of it too. 


Had a great dinner date with JS, my unimate who currently studying master course in Melbourne. She brought me to an Italian restaurant which serves large portion of chicken chop with a very reasonable price. Then right after the dinner, me and E went to the Fleeder's Street Railway Station for a night version of the railway station! It was raining, it was beautiful and stunning. I felt like I'm in a drama scene. 

Look!! Pretty isn't it!
Korean lunch for one of those days in a hidden lane.


Restaurants picked
We didn't went to many restaurants to dine-in because we still prefer to homecook :D
However, those restaurants we went to mostly were good and not expensive!

A Japanese cuisine restaurant called "Don Don" located at a lane closed to the State Library was cheap and delicious! I think we went twice? The first time we went for a normal lunch, second time we were in a hurry and we decided to dine-in again because they served food in just few minutes.

The best doughnut in town definitely goes to the American Doughnut Kitchen. This portable kitchen is in a petite vintage van where you can normally find it at the Queen Victoria Market. Their menu isn't complicated, just a few choices but they're all delicious!

Universal Restaurant, where I had dinner with JS. We didn't have chance to taste food other than chicken chop because we couldn't even finish that chicken chop. But I must say that this restaurant provides generous portion of food where any big eaters will satisfied with. 

Humble Ray, a breakfast-brunch cafe recommended by JS too. They serve wide-range of meals, English breakfast, spaghetti, pizzas, burgers, sandwiches... The ambience of the cafe is good, with natural lighting and comfortable seating, if it were in Malaysia I would probably love to spend time there.


Breakfast at Humble Ray


This building has a H&M retail at ground floor, post office at the upper floor, interesting.


The day before we left Melbourne, I had a brunch date with JS and managed to pay a visit to her university. It's great to see an old friend doing so well in current academy, enjoying her study journey in Australia and knowing that she's another step closer to her dream! 

We had a midnight flight to Perth on the last day. Our host were kind, she's a Malaysian girl currently based in Melbourne working as house rental agent. She's managing a few condominiums and renting out as airbnb or to people who come for short stays like us, also for people who want to stay for long with contract. She offered us to stay as free after we check-out until we left to the airport in the evening so that we don't need to pay rental for another whole day nor need to go to airport hours earlier than our flight. We even managed to catch a beautiful sunset at the balcony right before we departed!


This marked the end of our entire trip from Adelaide to Melbourne. From driving 4-5 hours a day for three days to reach Melbourne city, I can still remember how we screamed out joyfully along the way on Padthaway where we saw the fields were full of sheep; how I express my feelings to him on the night we spent at Apollo Bay, cried hysterically in his arm because of the truth of leaving this magical life in less than one month time; I can still remember how he brought me to every places he had been to, to tell me his story, good and bad happy or sad; how we spent time in the grocery store every evening to discuss for dinner ingredients; I miss how we spend quality time together with just each other but nobody else; I miss how we explored the city together without worrying the time, wandering around without thinking of anything, had a walk after our meal, went back to our stay whenever we felt tired; I just miss everything in Melbourne. :\

Sunset view from our balcony

Thank you for giving me a wonderful journey in Australia. E, he was the one who brought me to Australia, giving me a job, arranged all the needs for me, and giving me the happiest memory in my life. Thanks for being wonderful, caring and loving. Happy birthday ❤️

/ 大叔生日快樂!




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